therapist + recovery coach

it’s tIme to get real

 
 

ARE YOU

ROCK.N.ROLL.THERAPIST

CURIOUS?

You’re invited

let’s explore what is sparking your interest

in therapy/recovery coaching + shuffle through

some ideas as to how i may support you

ROCK.N.ROLL.THERAPIST + RECOVERY COACH
this is how i roll…

1. i, for sure, don’t have the answers.

i’m not here to fit you into a plan. i lead you to answers that are already alive inside you, so that you may find your way.

2. i’m all in.

i know death, grief, trauma, conflict, + crisis intimately + i bring my full hearted willingness to hold + sit w/ anything you’ve got to say, sing, dance, or scream

3. we’re going to get real

if you can’t be real with me, then you sure as shit can’t be real with yourself. i show up as my full unfiltered self so that hopefully you can too.

 WORK WITH ME

ADDICTION IS A PORTAL FOR TRANSFORMATION

  • recovery coaching

    an objective overview of addiction recovery options with support developing treatment plans from preparation to integration (pre-treatment to after-care)

    Get :: Support

  • ritual reset

    a personalized ritual tailored to your needs orbiting a 40-day guided reset. focus + harmonize mental, emotional + physical health. build an altar inside + outside of yourself

    find :: balance

  • integration intensive

    a daylong in-person or virtual retreat for creating clarity, decision making, conflict resolution, heart centering + inner compass calibration

    :: Investigate ::

  • "briena makes me feel safe, and when I feel safe I can go deep. she’s helped me explore what is really going on and what I really want to change, and given me tools and practices to usher those changes into reality.”

  • "i’ve been in therapy since age 5, and briena has helped me see my life- my love and my power- like no one ever has."

  • "I have a beautiful practice that I have integrated into my life, and I have a new lens and awareness of patterns that I am observing and releasing."

 

WHEN WE BURY FEELINGS,
WE BURY THEM ALIVE.

 
 

this work is about getting underneath trauma + addiction to the beautiful messy truth inside you that needs to be set free.

i’ll help you feel brave to feel it all, so that you don’t need to numb out + avoid anymore. we’ll laugh, cry, move, dive deep + find your unique pathway to life-lasting recovery.